Monday, June 6, 2011

Is MSG Really That Dangerous?

MSG, monosodium glutamate, is the salt of an amino acid that is commonly used as a flavor enhancer.

Glutamate by itself is even used as a flavor enhancer. Originating out of Japan, MSG has been used for years without much scrutiny. When MSG was first discovered, it was as an extract of seaweed.

Is MSG something we should avoid at all costs?

Continue reading...

read more ..