Thursday, September 17, 2009

Fiber: It's Good For Your Colon


Flickr: MarcoIE

No one likes talking about their colon. It's the butt of too many embarrassing colonoscopy jokes.

But, colon cancer gets a lot of press, and practically every box of high-fiber cereal touts its ability to ward off colon cancer and improve colon health.

So, it's no surprise a new study says eating more fiber lowers the risk of colon growths and polyps.

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