Sunday, February 7, 2010

Mediterranean Diet Lowers Risk of First Heart Attack


Ediets

That first heart attack has got to be a shocker. You're at the bar watching the game, dipping Buffalo wings into blue cheese and - BAM!

You're on the floor grabbing your chest and yelling for your drunken buddies to call 911. If only you'd been popping olives instead of jalapeƱo poppers.

Because a new study shows the Mediterranean diet may lower your risk of having a cardiac event, especially that pesky first heart attack.

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