Saturday, January 2, 2010

Your 15 Top Tips for Avoiding Weight Gain in 2010


sxc.hu: nazreth

A while back I asked you guys, "What Are YOUR Tips for Avoiding Holiday Weight Gain?" You came up with some pretty great ideas, so I thought it would be good to share them here incase anyone missed out.

If you're trying to lose weight, these tips can be applied right now as the new year commences, and also throughout the year, when you come up against challenging situations.

Here's YOUR guide to avoiding weight gain in 2010...

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